Feb 04
BLOOMINGTON, Ind. — Exempting bars from a statewide smoking ban in Indiana would significantly reduce the health benefits of a smoke-free-air law. Including bars not only protects the health of employees, say Indiana University tobacco control experts, but would not negatively impact the hospitality industry financially.
“Of all public places, bars and nightclubs have the highest concentration of secondhand smoke,” said Dong-Chul Seo, associate professor in Indiana University’s School of Health, Physical Education and Recreation. “This poses a serious health threat to the employees who spend long hours working in these conditions.”
Seo and Jon Macy, assistant professor in the School of HPER, have conducted numerous studies involving the impact smoking bans can have on health factors and smoking behavior.
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Tags: Bars, Include Bars
Jan 21
A business attire is an essential component of your wardrobe. If you want to be a successful and professional career woman then its important that you start dressing the part. A perfectly tailored and slimming business attire is flattering to any body shape. Here are some guidelines to keep in mind when shopping for your business clothes.
1. Emphasize Your Best Assets, Downplay Your Weak Spots
If you want to put together a slimming business attire then the first thing you should do is learn how to accentuate your bodys attractive parts while downplaying the problem areas.
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Tags: Attire, Business Attire
Jan 16

We are excited to announce that Dr. Group will be a guest this week on The Alex Jones Show on Friday, January 20th from approximately 1:00pm 2:00pm CST.
They will be discussing heavy metal toxicity, its effects on your body, and how you can cleanse heavy metal toxins from your system.
Listen to the LIVE Webcast at:
The Alex Jones Show is a nationally syndicated news/talk show based out of Austin, TX. If you’ve never heard of Alex Jones, then you’ve been missing out on some of the most dynamic, hard-hitting radio on the planet. Fro
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Tags: 20th, Alex Jones Show, January 20th, Jones Show
Jan 06
I’m a trainer with all kinds of certifications and experience. I design dozens of workouts a week and dozens of workout programs a month for all kinds of people with all kinds of goals and limitations.
But I don’t design my own workouts.
Or I try not to.
Here’s why: no matter how hard I try, when I design my own workouts, I wind up catering to my strengths, ignoring things I hate, and-or just doing things the way I’ve always done them, with the same, middling results.
What I like to do instead is to grab a program that I haven’t done yet designed by a coach I respect–there are so many of them–tack it up on my wall, and do it for a month or three or however long the program lasts. Wh
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